Initial Consultation (Required for New Clients)

A brief introductory conversation designed to clarify your intention, explore the most supportive approach, and ensure this work is aligned with your personal goals.

This meeting allows us to establish connection, discuss expectations, and choose the format that best supports your journey.

Format: Online (Zoom)
Duration: 30–45 minutes
Investment: €50 / AUD $80

Energetic Exchange — Meditation Sessions

All meditation sessions are conducted in a private, personalized format and gently combine guided meditation, breath awareness, grounding practices, and mindful integration.

Each session is adapted to your current emotional state, intention, and pace.

Package 1 — First Touch (1 Session)

1 individual session — 60 minutes

A soft introduction to guided meditation and conscious inner awareness.

Ideal to:
✓ experience the format
✓ explore a personal intention or challenge
✓ reconnect with calm and presence

Includes:
✓ Individually guided meditation practice
✓ Breath and awareness techniques
✓ Gentle integration conversation

Investment:
€81 / AUD $135

→ A supportive first step inward.

Package 2 — The Inner Path (5 Sessions)

5 individual sessions — 60 minutes each

A progressive journey allowing deeper stabilization and integration.

This format supports:
✓ gradual deepening of meditation practice
✓ emotional balance and nervous system regulation
✓ strengthening inner clarity and self-awareness
✓ continuity between sessions

Validity: 2 months

Investment:
€375 / AUD $625
(€75 / AUD $125 per session)

→ Transformation unfolds through consistency.

Package 3 — Returning to Yourself (10 Sessions)

10 individual sessions — 60 minutes each

A deeper container for sustained inner work and personal integration.

Includes:
✓ ongoing personalized guidance
✓ deeper meditative exploration
✓ emotional integration and grounding practices
✓ development of inner stability and self-trust
✓ work at a calm, natural rhythm

Bonus: Priority booking access
Validity: 4 months

Investment:
€690 / AUD $1,150
(€69 / AUD $115 per session)

→ Not simply sessions — a supported inner journey.

Before You Begin

You do not need prior meditation experience.

Each session is gently guided and adapted to your personal rhythm, emotional state, and intention. The process is calm, respectful, and free from pressure or expectations.

This space is created for presence — not performance.

You are welcome exactly as you are.

What You Can Expect

✓ A confidential and supportive environment
✓ Individual guidance tailored to your needs
✓ Practices focused on awareness, grounding, and inner clarity
✓ A calm pace that respects your nervous system
✓ Integration time to reflect and stabilize insights

Sessions are experiential rather than instructional — allowing awareness and change to unfold naturally.

Important Note

Meditation sessions are offered within the field of wellbeing and personal development.

They are not medical, psychological, or psychotherapeutic services and do not replace professional healthcare or licensed therapy. Individual experiences and outcomes may vary.

If you are currently under medical or psychological care, meditation can serve as a complementary supportive practice.

Frequently Asked Questions

Do I need meditation experience?

No. Many clients begin with no prior practice. Guidance is provided throughout the session.

What happens during a session?

Sessions typically include grounding, guided meditation, breath awareness, and gentle reflection. The structure remains flexible and responsive to your needs.

Can meditation help with stress or emotional overwhelm?

Meditation practices may support relaxation, self-awareness, and emotional regulation. However, they are not a treatment for medical or psychological conditions.